I have been cooking lots of South Asian and Indian food lately and this is one of my favourite dishes from that region. It’s a spicy chickpea stew type deal with cumin, coriander, garlic and ginger. Such a delicious combination. I cooked this is my meal prepping session on youtube because it’s such a great dish to cook a big batch of so that you can whip it out when you need to. It freezes really well and tastes really good with both rice and bread. Hope you like it as much as we do!

Malin x

Chana Masala

Serves 4-6.


4 cups cooked chickpeas

2 brown onions, chopped

5 garlic cloves, minced

1 inch piece fresh ginger, grated

2 tomatoes, finely chopped

1 tbsp cumin seeds

3 tsp ground coriander

1,5 tsp ground cumin

0,5 tsp chili flakes, or to taste

Salt, to taste

2 tbsp oil

Fresh coriander, to garnish