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minestrone

Mains,Recipes,Video

5 VEGAN PACKED LUNCHES FOR AUTUMN

Mains,Recipes,Video

VEGAN MINESTRONE SOUP: FEEDING FRIENDS AND FAMILY

Juices/Smoothies,Recipes,Video

VEGAN SMOOTHIES: MY GO-TOS

Salads,Video

VEGAN SUMMER SALADS

Salads,Mains,Recipes,Video

5 EASY VEGAN PACKED LUNCHES

Mains,Recipes,Video

VEGAN CEVAPI, TZATZIKI AND SUMMMER SALAD

Lifestyle,Travel,Video

MALMÖ GUIDE: WHERE TO EAT AND THINGS TO DO

Salads,Dips/Sauces,Sides,Recipes,Video

VEGAN SWEDISH SKAGENRÖRA (“SEAFOOD” SALAD)

Mains,Breakfast,Recipes,Video

VEGAN OKONOMIYAKI VEGETABLE PANCAKE W. PICKLED GINGER SALAD

Recipes

VEGAN RHUBARB RECIPES: CHUTNEY, MUFFINS AND GALETTE

Snacks,Desserts,Recipes

3 VEGAN AND GLUTEN FREE BAKED TREATS: CHOC CHIP COOKIES, LEMON POPPY MUFFINS AND CRUMBLE BARS

Lifestyle

MAY DAY VLOG: LOTS OF FOOD AND THE MARCH
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Instagram post 2176416415557268555_1450682456 Do you guys love cauliflower as much as I do? ✨ I sure hope so because I've got plenty of cauliflower recipes coming your way. The first one is this deliciously creamy cauliflower soup that I typed with some fresh thyme and some spicy chili flakes. Scroll down for the recipe for this warming autumn hug in a bowl. So easy to make yet so satisfying as the days are getting chillier. 🌨️ And watch this space for more cauli goodness coming up in the near future. It's a great autumn vegetable and so versatile with its mild flavour. Can't wait to share more and hope you'll give this recipe a go. Recipe coming in hot! ⚡ Creamy cauliflower soup ⚡ 🌿 Serves 6-8 people. ➖ 3 shallots, roughly chopped ➖ 4 large garlic cloves, roughly chopped ➖ 3 potatoes, chopped into cubes ➖ 1,5 large head of cauliflower, broken into florets ➖ Roughly 1,4 liters of water ➖ 2 tbsp bouillon paste or 2-3 stock cubes ➖ 1 tsp fresh or dried thyme ➖ 1 tsp fresh or dried rosemary ➖ 1 cup plant milk or plant cooking cream ➖ 1-2 tbsp lemon juice ➖ Salt and black pepper to taste 🌿 Do this: ➖ Saute shallots and garlic in some oil in a large pot for a few minutes until fragrant. ➖ Add remaining ingredients except for lemon juice to the pot and bring to a boil. ➖ Simmer for 15-20 minutes. ➖ Blitz with a stick blender until creamy Smith and season with lemon juice, salt and pepper until you reach yum. 🌿 Top with: ➖ A drizzle of plant cream ➖ Chili flakes ➖ Fresh thyme 🌿 Enjoy!
Instagram post 2170375302631292848_1450682456 What's your favourite lentil? And your favourite way to cook them? 🌿 Lentils are having a bit of revival in my kitchen since the cold weather hit. For these curried lentils I used beluga lentils. A small black little morsel that holds its shape well when cooked. Together with mushrooms, spices and vegan cream it makes the most delicious stew. It also works great in salads. Same as French puy lentils and green lentils as they also hold their shape well when cooked. Add some greens and some seasonal veggies and you've got yourself a meal. 🥦🥬🧅 But one of my favourite things to eat is dahl made with regular split red lentils. I'm sure many of you know this by now but there's just something so comforting about this dish. Like a warm blanket in the middle of winter but on the inside. 🙈 You can find the recipe for my version on my website if I've now convinced you to give it a try! All these lentils work well in chilis, bolognese and other soups and stews as well. So many opportunities held in such a small little package. And to top all the yummy things you can make with lentils did you know that lentils are a great source of plant based protein as well as fiber and some minerals? ✨
Instagram post 2169208559581872929_1450682456 Pumpkin ✨ We're fully and truly right in the middle of autumn now. I hope you're enjoying the cosy season so far! That you are lighting candles, snuggling up with hot drinks and warm blankets and eating all the roasted pumpkin. All the roasted everything really! I'd love to hear how you guys get comfy cosy this time of year? Let's inspire eachother. 🌿🍃🍂
Instagram post 2168399943438343961_1450682456 Packed lunch ideas galore coming in hot! After some silence from my corner I just uploaded a new video with five new recipes perfect to pack up and take to work or school. There's my favourite filling kale salad as pictured as well as a beet and carrot salad, curried lentils, the greenest soup and roasted pumpkin tacos. All the recipes were created with autumn in mind and I hope it shows. I also hope you'll want to check it out and try some of the dishes out! You find the video on my website and youtube channel as usual. ✨ Wishing you a beautiful evening!
Instagram post 2158055829622580994_1450682456 Minestrone soup to warm us up this autumn is now up on the blog and YouTube ✨ I post this recipe as one of the vegan dishes I know that your non-vegan friends and family will feel familiar with and enjoy as much as any vegan. Thought this series might be useful to many of you who are just starting to eat a vegan diet or for those of us who are trying to encourage our friends and family to try and embrace vegan dishes. Also it's just really good to eat a hearty soup this time of year and who doesn't like pasta in everything? 😉🍝 I sure do and hope you will enjoy the new recipe. Now I wish you a lovely Saturday and will be back shortly with new posts. Still on the look out for our next home though so please bare with the sporadic posts a little while longer. 🍂
Instagram post 2148569011361723473_1450682456 There's a new video on YouTube my friends and all week I've been working on recipe videos to come soon to the same space. ✨ I've had a long break from creating and posting as Rob and I are living out of our suitcases during the search of our next home. Which is a continuing story which we hope will come to an end soon. Either way I've just posted a video we filmed in London before we left at the beginning of August featuring all the beautiful food pictured 👆 I really hope you will enjoy it and please stay tuned as there will be plenty more to follow! Much love to you all from a Sunny Sweden. 💛
Instagram post 2107345348847603837_1450682456 Hello! 👋 Long time no see. Or actually more or less a week but on the internet I have realised that's a looong time. That happy girl in the picture was eating the most delicious breakfast at @leles_london in Hackney, London, a couple weeks ago. Now she's in a rainy Sweden taking it rather slow. You see there's a few things I need to sort out and do and think about so sharing here and on my other platforms hasn't been flowing as seamlessly as it sometimes has done. When there's a lot of things going on in my life, whether it's around me or inside me, I struggle to see the point in sharing my everyday life. I know however that it has helped many of you in different ways which I'm so glad about. However it can sometimes feel like the line between sharing my life and living it to show is blurred. That's when I like to take a step back and reflect on the purpose of my sharing on social media. So that's where I'm at a little bit and I'm also between homes which makes regular sharing of the standard I think you've become accustomed to, or that I have become accustomed to sharing and am afraid to produce less than, is harder to uphold. So, these are some little glimpses into what's up with me and why I'm not sharing that much right now. I definitely want to be sharing more again in a way that is of service to you guys and that is fulfilling to me as well so stay tuned. I am also working on the last video we filmed in London so that will be coming. I just want you to be in the loop and aware that I am just taking time to think and regroup, and to sort out my day to day. I look forward to being more active and interactive soon. ✨ Wishing you all a lovely weekend!
Instagram post 2103213918328518009_1450682456 Peanut butter choc shake from my go to smoothies video from last weekend. ✨ This week I'm having a break from making videos as I've just got back from London and having a little bit of r and r. We went to and from London by bus this time and, while I don't regret a thing, I will say that I'm quite tired after the 24 hour journey plus the 5 hour car ride to my hometown. Now you might wonder why on earth I'm spending 24 hours on a bus when I could take a flight that takes 1 hour and 40 minutes? And the simple answer to that is that I did it to reduce my carbon footprint. Some of you will remember me talking about my carbon footprint earlier this year and that I pledged to only fly once this year. So far I have kept that promise and while I have a trip booked to NYC next month for Rob's brother's wedding I am planning to keep this no flying up after that. 💪 To be honest I don't feel the same urge now to travel far distances as I did before I made this pledge. I think it's a little bit the same thing as when I decided to go vegan. Once I had said it loud that I was no longer going to consume or use animal products or derivatives it wasn't hard to follow through. My motivation as to why I made that decision was clear in my mind and whenever I had a craving I simply reminded me of that why. Same thing with flying now I simply remind myself of my why when I suddenly feel an urge to go somewhere far away. I also remind myself of how many beautiful places I can visit near to me and that trains and buses are also good means of transport. It might take longer to get there but I think it's a matter of reassessing the way I travel. To enjoy the journey as much as the destination, or at least as much as I can. In the future I'll be looking to break longer journeys, like the one we just had, into shorter stints with stops on the way. So that I can enjoy the places on the way including the place to which I'm ultimately traveling. I'm also thinking I'll travel less in the future. What are your thoughts on traveling? Would you consider to travel somewhere sans the air travel? I'd love to hear your thoughts! 💛
Instagram post 2098059652605494015_1450682456 Happy Sunday and a little alert that there's a new video up with my go to smoothies combos. There's my fave green smoothie, a strawberry cooler and a peanut butter choc shake. I'm sure there's something for everyone in there and I hope you'll get a minute to watch it and enjoy! 🍓
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