Have you guys gotten into the holiday spirit yet? Maybe some of you don’t celebrate Christmas even. I have a very secular relationship with Christmas and it’s all about being…

After a couple of high intensity weeks I’m back home for two weeks and it feels great. It took me this weekend but I’m finally posting my Monday vlog in…

Greetings from my health coaching course meeting. I’m taking a break from studying this morning to share a new recipe with you. With sleepy eyes and a brain full of…

I’m back home and thoroughly enjoyed preparing this post for you this morning at my own desk, in my own living room, sitting on my own share. There is just…

Rob and I have lived in Sweden for over a year now and I thought it’s about time that I give you some tips on where to go if you…

I’m back in Dubai (for more work) and what better time than now to share this simple but impactful recipe for walnut dukkah? None I tell you. This nut, seed…

Some of you who subscribe to my youtube channel have been asking for more videos since I started posting only every other weekend. I try my best to hear you…

It’s a crazy old autumn in my life. I have so much work and studying going on these last and coming few weeks that I’m feeling a little overwhelmed. If…